Old Shaw Farm
South Peacham, Vermont

July 11, 2006

Fiery, Crispy Broccoli

From Chris Lehrich, CSAer and sometime employee . . .

Ingredients - 1 bunch broccoli
1 clove garlic, minced
1 pinch hot pepper flakes (optional)
1 healthy pinch salt
1 tablespoon peanut or canola oil

Cut up into broccoli florets. You can also include slices of stem if you want.
Heat a heavy pan (cast iron, wok or some such). Add the oil and heat until it smokes.
Throw in broccoli and toss or stir until the broccoli starts to scorch. A little bit of brown is not worrisome here.
Throw in minced garlic, hot pepper flakes, and a healthy pinch of salt.
Cover and turn heat down to medium low and cook for about 4 minutes until broccoli is tender.
Serve and enjoy!

Posted by maryellen at July 11, 2006 10:07 PM
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